How to Pre-Cook Chicken Before Grilling (Like a Chef)

Did you know that when you pre-cook chicken before grilling it makes the grilled chicken taste a lot better? It also makes the chicken safer to eat.

Pre-cooking chicken is a process in which raw chicken is partially cooked before it is grilled.

Once you have your fully cooked meat (chicken), place it on the grill for added taste and flavor.

Read on to find out why you should pre-cook your chicken and what are the best ways to do it.

Why Pre-Cooking Chicken Before Grilling is Important

The important thing to remember is that once your fully cooked (pre-cooked) chicken has reached at least 165 degrees, it should only be placed on the grill surface.

This will kill any harmful bacteria, leaving you with a safe-to-eat product.

Pre-cooking chicken is also known as partially cooking the bird before it is grilled. When done correctly, pre-cooking will make your chicken taste better and will kill any bacteria.

Pre-cook chicking before grilling to make it taste better after grilling
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Best Ways to Pre-Cook Chicken Before Grilling

The best ways to pre-cook chicken are baking, broiling, or poaching.

After the recommended cooking time has finished, the chicken should be transferred to a clean plate and covered with foil for at least ten minutes before grilling.

This will allow the meat to retain its juices.

Pre-cooked chicken can also be used in salads or sandwiches as they taste better when freshly cooked on the grill anyways. When you pre-cook your chicken, always remember to do it properly.

How to Pre-Cook Chicken Before Grilling

There are a few ways to Pre-cook chickens before grilling.

1. If you want to pre-bake the chicken before grilling it

The first step is to preheat your oven to 325 degrees Fahrenheit.

After that, take the chicken out of the packaging and begin rinsing it under cold water.

Make sure you are using a separate cutting board for raw meat to avoid transferring any dangerous germs.

Do this for about two minutes, after which time you should pat dry with paper towels before placing them gently in the baking dish.

At this point, sprinkle salt or pepper on each piece to taste. You can also choose to add spices according to your preference at this point as well.

You will need to bake the Pre-cooked chicken for another 30 minutes, making sure that the thickness of every piece has reached 165 degrees Fahrenheit by measuring the temperature with a meat thermometer.

When the chicken has reached 165 degrees Fahrenheit, use tongs or spatulas to take it out of the oven.

Place them on a clean plate for at least ten minutes before finally grilling them.

When your pre-cooked chicken is done baking, you can place them directly on the grill surface and cook them thoroughly to achieve that yummy grilled taste.

2. If you want to boil the chicken before grilling it

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Before boiling your Pre-cooked chicken, you should always wash every piece in order to get rid of any bacteria which may be present in raw forms.

Then pat dry and start creating packets with aluminum foil by wrapping the top layer with no holes while folding all edges three times.

Poke one or two holes through the top layer of foil and slide your chicken into them.

This will let the steam escape but will stop water from coming in during the boiling process.

Once you have this ready, place your packets on a roasting pan and cover them with cold water.

Bring to a boil and then reduce to low heat for about 30 minutes before checking if any meat juices are present.

If none are found, continue cooking until they appear. This is usually about another 15-20 minutes, depending on how thick your pieces are.

When they show up, immediately take out all remaining packets and cool for another 10 minutes before placing them into an airtight container for storage purposes.

3. If you want to poach it before grilling it

First, bring a pot of water to the boil and place the chicken pieces into it after coating them with oil or butter.

This helps prevent skin from sticking to the bottom of the pan.

Cook your Pre-cooked chicken until all sides are golden brown, which usually takes about 30 minutes. Be sure to keep an eye on them as they can turn too dark quickly if left for too long.

After that time, take out all pieces and drain excess water using paper towels before allowing them to further cool down for another 10 minutes or so before transferring them to an airtight container for storage purposes.

When you’ve reached this point, you can choose whether you’d prefer to grill them or eat them cold out of the fridge.

Important Pre-Cooking Tips

Remember that if you have chosen to bake your pre-cook chicken, it’s best to grill it before eating, as this will enhance its flavor.

One of the ways to pre-cook chicken before grilling is to boil or poach it
Source: Jessie (

However, if you’ve boiled or poached your chicken, grilling it afterward is unnecessary, but doing so would improve the taste even more.


Always place chicken into an airtight container after pre-cooking and then store in the fridge until you are ready to grill them or eat them cold.

Also, keep your hands, cutting boards, and other surfaces clean at all times while handling raw meat so that you don’t contaminate your kitchen surface with dangerous germs.

You should also consider marinating your Pre-cooked chicken pieces before grilling them to enhance their flavor even further than before!

Make sure to check the internal temperature of your pre-cooked chicken using a meat thermometer before grilling it.

Doing so will ensure that you don’t burn them and thus ruin their taste.

If you do not have a meat thermometer and plan to cook and eat the chicken immediately, prior experience tells us that it’s best to grill each side for about five minutes or until they turn golden brown.

That should be enough time to cook them thoroughly as well as give them amazing grilled flavor.

Thank you for taking the time to read this article.

I hope that we were able to present a nice piece of information to use in your kitchen.